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  • Posture Therapy

    When the body is out of alignment it begins to compensate for the imbalance causing muscle tightness, decreased flexibility, and eventually the onset of pain. If left untreated, this can also lead to injury and or poor athletic performance.

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  • Myofascial Release

    The myofascial release approach is a form of soft tissue therapy used to treat somatic dysfunction and resulting pain and restriction of motion. Results are accomplished by relaxing contracted muscles, increasing circulation and lymphatic drainage, and stimulating the stretch reflex of muscles and overlying fascia.

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  • Deep Tissue Massage

    Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, and patients who have sustained physical injury.

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